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Specific Exercise Plans

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Views: 68 Announcement: Unscheduled maintenance shutdown Thursday Sep. 9th 2010 Wed, Sep-08-10 tamarian (Forum Founder)
	Thread / Thread Starter	Last Post	Replies	Views
	Sticky: [BFL] BFL Hot Links! Natrushka	Sun, Jul-12-09 07:28 by suzanneM	11	10,240
	Sticky: [CKD] CKD 101 ( 1 2 3 4 5 6 7 ) Trainerdan	Wed, Jan-03-07 15:46 by nocarbphil	97	53,341
	Sticky: Active LowCarber's Exercise Forum Guidelines -- Read This First DWRolfe	Fri, Oct-15-04 13:55 by DWRolfe	0	4,507
	The Firm Series ElizabethB	Yesterday 15:21 by ElizabethB	0	11
	Wii fit anyone? jojochild	Fri, Aug-27-10 06:44 by C.Syfert	7	765
	Work through the soreness?? C.Syfert	Thu, Aug-26-10 10:53 by Seejay	4	85
	Zumba ( 1 2 3 4 ) cnmLisa	Thu, Aug-26-10 05:45 by imdreaming	51	2,787
	2 mile run = good; 5 days of calf burn = bad. nomchomp	Wed, Aug-25-10 03:51 by robmedina	8	241
	Ladies Water Aerobics NikiTTC	Tue, Aug-24-10 09:01 by NikiTTC	0	50
	MovNat kiznick	Wed, Aug-18-10 22:16 by kiznick	0	107
	Kayaking Lake Mead Las Vegas NV 2007	Tue, Aug-17-10 23:18 by 2007	0	86
	Weight Training Challenge ( 1 2 3 4 5 6 ) Hoppinn	Tue, Aug-17-10 08:14 by Hoppinn	75	3,798
	Walk Away the Pounds Challenge ( 1 2 3 4 5 6 7 ... Last Page ) Hoppinn	Sat, Aug-07-10 10:57 by Hoppinn	113	5,710
	Callanetics Challenge ( 1 2 3 4 5 6 7 ... Last Page ) Hoppinn	Sat, Aug-07-10 10:49 by Hoppinn	226	9,583
	Good Video for those short on time? kopmom	Wed, Aug-04-10 21:24 by ringamajig	11	596
	Ckd Success Stories sexym2	Tue, Jul-27-10 12:43 by sexym2	4	268
	Jillian Michaels 30 Day Shred ( 1 2 ) klc145	Sat, Jul-24-10 04:22 by Mai23	21	5,493
	Anyone doing Zumba? tastymorsl	Wed, Jul-14-10 08:58 by cnmLisa	3	273
	Free workouts at exercisetv glitter7	Sat, Jul-03-10 11:00 by itsmeshell	3	453
	Pilates anyone? 34dddkat	Mon, Jun-14-10 20:43 by Groovegirl	8	783
	Anyone Tried Metabolic Surge? Maddy	Fri, Jun-11-10 23:50 by Kevind28	6	4,727
	The Couch to 5K Running Program ( 1 2 3 4 5 6 7 ... Last Page ) skeeweeaka	Wed, Jun-09-10 08:32 by nutsnseeds	138	11,319
	The Wave hottie2010	Thu, Jun-03-10 05:56 by Walter508	2	513
	p90x Who's up for it? rev_short	Tue, May-25-10 18:27 by NDN	2	408
	Insanity Video hottie2010	Thu, May-20-10 08:03 by PilotGal	5	520
	Just got the P90X program.. Luvhandles	Thu, May-20-10 07:53 by xturkeyldy	12	707
	P90x ( 1 2 3 ) awaldron	Wed, May-19-10 12:37 by drdowell	38	3,744
	Body Blade.... cnmLisa	Sat, May-15-10 17:56 by cnmLisa	3	517

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